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Different exercises can be performed such as:
- Standing Cable Bicep curls
- Tricep extensions
- Squatting rows
- Abdominal Leg raise station
- Shrugs
- Cable Bench press
- Lat pull down
- Seated Peck deck
- Seated leg press
- Dip station
- Seated bicep curls
- Leg extensions
- Weighted abdominal crunches
- Squats
- Shoulder press…etc
- 19%
Multi-Gym 4 Station Equipment With Shoulder Press.
KSh 150,000
▪️Station Multi-Gym / All in 1 Fitness Kenya Gym Equipment.
▪️Squat, Bench press, Deadlift, Shoulder Push, Power Tower Chin Up, Dips, Abs Training Station & Bench
▪️Punching Bag Training Station
▪️Butterfly, Lat Pull Down, Bicep Curl, Low Pulley, High Pulley, Leg Extension Training Station
▪️Seat Height Adjustable
▪️Arm Angle Adjustable
▪️75KG Weight Stack with half covers
▪️Includes free set of boxing gloves